Covid-19
  • Top Adults Education

Wellbeing

Whether you're social distancing or self-isolating, you may be feeling anxious or stressed during this time, and that's completely normal. There are simple steps you can take to look after your mental health and wellbeing. The below links are not affiliated with the Cambian Group.

 

➜ CareTech Wellbeing Support Summary

 

➜ Mental Health UK

 

➜ Mind

 

➜ NHS

 

➜ Living Life

 

➜ Psychology Tools

 

➜ Psychological Support for Children Coping with Covid-19 - click to read

 

➜ How to respond effectively - click to read

 

Covid-19 Support for Young People - click to read

 

Looking after your mental health during self-isolation - click to read

 

Talking to your child about Covid-19 - click to read

Any questions email - covid@caretech-uk.com

Emergencies call - 0161 507 3555

Latest Government information (England Only) click here

Letter from Secretary of State for Health and Social Care click here

Support available from the CareTech Foundation click here